Mindfulness workshops

Student Mindfulness Presentations

Presented by Trina Markusson

Speaker/Author/Mindfulness Coach/Teacher

Winner of a Moonbeam Children’s Book Award and featured online at “Today’s Parent”, Global TV, CTV and CBC radio.

Mindfulness builds focus/attention skills, and helps kids and adults deal with stressful thoughts and difficult emotions.

Trina will be visiting our school on Jan. 14th sharing mindfulness strategies with our students.  Students can purchase their own copy for $15 on that date and all books will be signed by the author.  


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